Roll one die for each of the columns. Perform the quick brain break that matches the number you rolled on the die.
For example, if you roll a 1-2-4-3-5 you would perform the following brain breaks:
- 10 jumping jacks
- 5 wall push ups
- 10 Twists at the waist
- 10 jumps over a pencil on the ﬂoor
- and 10 windmills
Count by 5s