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Get Yourself Moving

Shake Break

1:26

I Like to Move It- Madagascar

2:49

Brain Gym

9 min 23 sec

Super Mario - Just Dance

Gummy Bear

Simon Says

2 minutes

Hawaiian Roller Coaster Ride

2 minutes

A Ram Sam Sam

4 minutes

Dance Like a Robot

5 minutes

One Direction-What Makes You Beautiful

4 minutes

Partner Exercises

6 minutes

Counting with Exercise

14 minutes

Stepping Workout Routine

10 minutes

Desk Fitness Break

6 minutes

If You're a Kid

3 minutes

It's a Marvelous Day Yoga

4 minutes

Ants in your Pants

2 min.

What Does the Fox Say

3:39

The Sid Shuffle - Ice Age

3m 25s

Get active...

5:29

Fit Factor Kids

4:39

A Cosmic Kids Yoga Adventure!

10m 58s

Brain Gym

5:54

Beside your desk workout

3 min. 6 sec.

Movin' & Groovin': Fitness For Kids 2

6:13

Animals 4-5

Cha Cha Slide

2 minutes

Just Dance Kids 2 - Jingle Bells

2m 27s

Five Minute Workout for Kids

5:03

Catch a Brainwave Dance

3 min. 20 sec.

CCSS Stretch

5-15 Min

Monster Mash

3:48

Martial Arts, Brain Gym #1

5:15

Growing Tree Pose

5-15 Minutes

Eagle Tree Pose

5-15 Minutes

CCSS Stars

5 - 10 min.

martial arts, brain gym #2

5:52

CCSS Child's Pose

5-15 Min

Seated Twist Pose

5-15 Minutes

Koo Koo Kanga Roo - No Crust

2m 34s

Balance

5-15 Minutes

Animals K-3

5-15 Minutes

CCSS Jumping Jacks K-1

5-15 Min.

Koo Koo Kanga Roo - Dinosaur Stomp

3m 37s

CCSS Squats 4th-5th

5 - 15 Minutes

CCSS Marching Math

5-15 Min

CCSS Squats K-1

5-15 Min.

Jumping Jacks 4th-5th

5-15 Minutes

Koo Koo Kanga Roo - What's That You Say?

2m 29s

Kids Workout

26 Minutes

CCSS Running in Place 2nd-3rd

5-15 Minutes

CCSS Stretch 4th-5th

5-15 Min.

Seated Cardio Workout

11 Minutes

Koo Koo Kanga Roo - Awesome Rainbows

3m 6s

Sleigh Ride

3m 25s

CCSS Squats 2nd - 3rd

1m 3s

CCSS Skipping 2nd - 3rd

5-15 Min.

CCSS Arm Circles 2nd - 3rd

5-15 Min.

Count by 5s

3 min.

Macarena Count to 100

2:18

Skeleton Dance

2 min.

  • friendship today cover
    Classroom turns newsroom to produce 'Friendship Today'El salón de clases se convierte sala de prensa para producir Friendship Today

    Classroom turns newsroom to produce 'Friendship Today'El salón de clases se convierte sala de prensa para producir Friendship Today

    Students at Friendship Junior High have made publishing part of their day with a new class. The goal: make the Friendship Today newspaper come to…Los estudiantes de Friendship Junior High han hecho de la publicación parte de su día con una nueva clase. El objetivo: hacer que el periódico…

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  • prusko cover
    Prusko preparing to finish half-century legacy at GrovePrusko se prepara para terminar el legado de medio siglo en Grove

    Prusko preparing to finish half-century legacy at GrovePrusko se prepara para terminar el legado de medio siglo en Grove

    For decades, if you visited Grove Junior High, there has been a good chance you would see him. It seems impossible to talk about one…Por decadas, si visito a Grove Junior High, ha habido una buena posibilidad de que lo ha visto. Parece imposible hablar de uno sin el…

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  • polish cover 1
    Photos: Clearmont students, staff gather for Polish Constitution Day

    Photos: Clearmont students, staff gather for Polish Constitution Day

    Every May 3 is recognized as a Polish national holiday to commemorate the Constitute of 3 May 1971, the first modern constitution in Europe. While…

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  • frost arbor cover
    Photos: Mount Prospect celebrates Arbor Day with Robert FrostFotos: Mount Prospect celebra el Día del Árbol con Robert Frost

    Photos: Mount Prospect celebrates Arbor Day with Robert FrostFotos: Mount Prospect celebra el Día del Árbol con Robert Frost

    This year, the Village of Mount Prospect selected Robert Frost Elementary for the site of its annual Arbor Day celebration. Last week, Village officials, including…Este año, el pueblo de Mount Prospect seleccionó a Robert Frost Elementary para el sitio de su celebración anual del Día del Árbol. La semana…

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  • talent cover
    Students shine on stage as District 59’s Got Talent Show returnsLos estudiantes brillan en el escenario al regresar el espectáculo de 59’s Got Talent

    Students shine on stage as District 59’s Got Talent Show returnsLos estudiantes brillan en el escenario al regresar el espectáculo de 59’s Got Talent

    The lobby of the Forest View Educational Center was packed with hundreds of eager family members ready to watch their children take the stage on…El vestíbulo de Forest View Educational Center estaba repleto de cientos de ansiosos miembros de la familia listos para ver a sus hijos subir al…

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  • devonshirt art cover
    New artwork brightens the day at DevonshireNuevas obras de arte iluminan el día en Devonshire

    New artwork brightens the day at DevonshireNuevas obras de arte iluminan el día en Devonshire

    Strolling the hallways of Devonshire Elementary is becoming a vibrant experience, featuring student versions of the works of Monet and O’Keefe. This budding gallery walk…Pasear por los pasillos de Devonshire Elementary se está convirtiendo en una experiencia vibrante, presentando versiones estudiantiles de las obras de Monet y O’Keefe. Este…

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  • Holmes Thumb
    You're Invited: Sixth Grade orientation for incoming families

    You're Invited: Sixth Grade orientation for incoming families

    We invited you to join us on Thursday, August 10 form 8:30 - 11:30 a.m. as Holmes Junior High holds its sixth grade student orientation…

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  • choral cover
    PHOTOS: Hundreds gather for Annual Choral FestivalFOTOS: Cientas de personas se reúnen para el Festival Coral Anual

    PHOTOS: Hundreds gather for Annual Choral FestivalFOTOS: Cientas de personas se reúnen para el Festival Coral Anual

    Each year, hundreds of elementary and junior high students from across CCSD59 gather to join their voices in a celebration of music. The annual CCSD59…Cada año, cientos de estudiantes de primaria y presecundaria de todo CCSD59 se reúnen para unir sus voces en una celebración de la música. El…

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  • Board Updated Thumb 7
    CCSD59 joins top percentage of Illinois districts with financial awardCCSD59 se une al porcentaje superior de distritos de Illinois con premios financieros

    CCSD59 joins top percentage of Illinois districts with financial awardCCSD59 se une al porcentaje superior de distritos de Illinois con premios financieros

    CCSD59 has been awarded the Certificate of Achievement by the Government Finance Officers Association of the United States (GFOA) for financial reporting during Fiscal Year…CCSD59 recibió el Certificado de Logro de Government Finance Officers Associations of the United States (la Asociación de Oficiales de Finanzas del Gobierno de los…

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  • Holmes Thumb
    Order your Holmes 2022-23 yearbooks now!

    Order your Holmes 2022-23 yearbooks now!

    Get an early start on your yearbook order so you can guarantee you will be able to snag this great keepsake. You can purchase online…

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  • math story cover
    Families open the book on math with their studentsLas familias abren el libro de matemáticas con sus estudiantes

    Families open the book on math with their studentsLas familias abren el libro de matemáticas con sus estudiantes

    Michelle Benages, Math Coordinator for CCSD59, beamed with pride watching students eager to share their knowledge with the groups that visited the junior high buildings…Michelle Benages, coordinadora de matemáticas de CCSD59, se mostró orgullosa de ver a los estudiantes ansiosos por compartir sus conocimientos con los grupos que visitaron…

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  • bpac lunar cover
    PHOTOS: Families join together as BPAC celebrates Lunar New YearFOTOS: Las familias se unen mientras el BPAC celebra el Año Nuevo Lunar

    PHOTOS: Families join together as BPAC celebrates Lunar New YearFOTOS: Las familias se unen mientras el BPAC celebra el Año Nuevo Lunar

    Families braved the cold for another wonderful evening celebrating with the Bilingual Parent Advisory Committee (BPAC). This time, they joined staff members to highlight the…Las familias desafiaron el frío para otra noche maravillosa celebrando con el Comité Asesor de Padres Bilingües (BPAC). Esta vez, se unieron a los miembros…

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